remrks Member

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  • I might recommend a documentary called Fed Up. You can find it on Netflix and other streaming services. It explains how all calories are not the same. I'm no expert, believe I have my own issues ;) , but following what I learned from that film really changed my thinking on food and has show some results. Best of luck!!
    in Nothing is working Comment by remrks September 2015
  • 52 yo here and starting out today! Looking to drop 30 but have a long term goal of 50. This app is a great tool. Wishing all of us "experienced" people here the best of luck.
    in Starting battle to loose 30 pounds at 50 years old. Comment by remrks April 2015
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