RodgerOttawa

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• Baked tilapia soon to be followed by a glass of wine. Yes I'm down about 15 pounds.

  in What is the last thing you ate? Comment by RodgerOttawa April 2015
• Always remember that scales LIE! It's just water, it will come off quickly. Btw Congrats on the loosing the weight, and on picking a healthy weight to maintain at.

  in really depressed Comment by RodgerOttawa April 2015
• Bake them, and then mash with butter and cinnamon.

  in What do you all do with sweet potatoes? Comment by RodgerOttawa April 2015