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Done. I usually drink coffee or tea in the morning. This was a nice change.
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21 here and looking to drop around 40 pounds. Change my lifestyle and be healthy. Add me if you like. I'm looking for friends.
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I'm doing C25K (just finished my first week!) and strength training 3 times a week. And yoga twice a week.
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My goal is 129. It was my lowest and fittest weight. Can't wait to be there again!
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I finished Day 3 Week 1 yesterday. I just have the app. I didn't realize that we only had to run 3 days a week! I ran all three days in a row and on the third day I could barely get my legs to work. Oops
