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I use to be the same way now all i drink is citrus green tea and water.
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I am the same way. I will do good for a long time, but as soon as anything sweet hits my tastebuds it's over. I have had to completely cut them out, or at least try. I have noticed that making myself log everything that I eat has helped me control myself. The sleep thing happens to me too, but I have found that after…