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Thank you!! No binges! I had two people last night ask me if I ever eat unhealthy...nope! No cheat meals either because I'm cheating myself. I work really hard to stay healthy so I don't want to mess it up by eating something that will just make me feel crappy later anyway! :)
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Thank you all!!
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Here's a few things I've made this week for my family. :) all healthy and all clean eating.
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Pistachio crusted Alaskan sockeye salmon, homemade black bean tostadas with tomato, feta, and a Greek yogurt cilantro sauce! :)
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I Have to take probiotics. I eat completely clean and exercise six days a week plus I'm a server at a high volume restaurant. I recently went 7 weeks without a bm (I have issues anyway because my ob/gun perforated my bowel during an emergency csection), but that was a long time even for me. I added a tsp of organic coconut…