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Forgot to add, changed myeating style because doc said I was pre diabetic, and we can't have that! I have 25 more lbs to go!
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69 here! Started my lifestyle change feb 23, 2015. Have lost 24 pounds with my fitness pal. Actually gave sugar up two weeks before starting the change because as we all know its an addiction. Eating low fat and carbs, and high protein. Have one cheat meal on the weekend but am now finding I don't even crave that as much…
