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I'm here with you
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I feel like this is something I can really stick to especially because at this point I've already lost all my carb cravings. Although I do believe in cheating once I a while. The key thing is that I'm getting results and I believe this is absolutley working for me. Thanks for all the advice guys.
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The only personal cons for me is that I have trouble going number 2 since you're not eating enough fiber but I've fixed that with magnesium supplements. I've been on the keto diet for a week and have lost 8 lbs. I no longer crave carbs and I am hungry less. Also another con is when you're socializing you can't drink…
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I take: Fish oil Vitamin D Magnesium
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You can add me
