TheJenProject Member

I`d like to join as well!

Wow reading your story is really encouraging. I would love to get to around 110 for my 5ft 2 frame! so inspired by your story

Not a huge success 5ft 2 started at 130lbs not at 120lb trying to lose 5 more lbs for my goal weight but its a struggle, It took about 1.5 months to lose.

5ft2 SW: 130 CW;120 GW:115 but would be happy at around 117-119

Wow this has really encouraged me to keep going for my runs! Running is the one exercise I enjoy doing and I don`t jog as often as I like!

haha Montrealer here :)

Ice cream is a favorite of mine especially with nice weather. Just today I was craving it, so I had an extra 100 calories, I went to McDonald`s got a regular vanilla cone, ate less then half (ice cream only) was satisfied and happy and now am less likely to binge on ice-cream later. Portion control is key!

I`m 5ft2 SW: 130 CW:123 GW: 115 maybe 110 but depends on maintenance

Try some indian recipes: Chana Masala (curry chickpeas are really yummy) also, try low-calorie recipe swaps. Example make cauliflower rice or cauliflower crust pizza (half the calories and just as yummy, hungygirl has tons of low-calorie recipe swaps. Eat whole foods and high fats and proteins to keep you full and fibre!…

Before I would try and let it pass and ignore it, but now I realized it`s because my body is misisng something or sometimes are bodies need more calories one day then the next which makes perfect sense. So some days I just eat more and go over my calories and then the next day I cut it and I`ve found when I do that the…

this post is awesome and yes I agree some of it is genetics. I generally will not have a flat stomach no matter how slim I get it will remain relatively soft. However, I do not focus on doing ab exercises but just accept that my stomach will always swell when i put any food in my body. I had some friends that had…

hmm depends on the situation. I have fasted the day after a binge but i grossly went over my calories and the next day i was honestly not the least bit hungry. but sometimes I go over a bit i just restrict in small increments that are barely noticiable. example if u go over by 500 cals just minus 100 cals a day for 5 days,…

Hey everyone* Age 24 * HW: somewhere in the 140`s (Did not weigh myself at that time) * CW:126 * LW;113 (maintained 119 for about 1 year) * GW: 115-119

* Book * Good movie * Getting my hair done * Spending time with friends * Shopping * Online shopping * Pinterest * Instagram

Not really a breakfast person, and lunch is usually a protein shake. I tend to graze more during the day on very low cal snacks i measure and keep in little ziplocs like cucumbers, tomato, pickles and then dinner is a nice full meal of veggies and lean protein which is filling (and bloating) so it stops me from overnight…

I give the box of Ferro Rochers that my BF`s mom buys me every holiday (Easter, Christmas etc..) to my younger sister (she is naturally slim). If I keep it I know I will eat it. Also, I physically need to move food or hide it under things, if it`s not in my eyesight I won`t feel temptation to eat it! One last one: I have…

When my mother makes fun of my calorie counting and makes statements referring to her being able to each what she wants without gaining weight, she has been slim her whole life. Especially since she critized me for either beign to fat or to slim. Ugh she`s is constantly competing and trying to put me down, drives me nuts…

You can always try IF. I use IF if I have a big family meal coming up and there are so many methods of IF you could use like 16:8 or maybe fast 2 days out of your week which would allow you to eat more calories on non-fasting days? This way you don`t have to eat at 1200 cals or you shorten the window of time you eat in (16…

I would like to lose 12-13 pounds before summer! (winter pounds I packed on)

Hi, I`m 5 ft 2.25 My lowest weight was at 113lbs but have since gone up to 128-130. CW: 126-127 andworking at getting it around 115lb-119lb before summer. Definetly harder to lose weight when ur in a healthy BMI and short but i`m determined to lose these 10-15 pounds !!

Thank you everyone for the encouragement! I`ll definitely check out those success stories! :)

Hey I`ll add you. I only have about 10 pounds to lose. I also eat meat free and whole foods most days like you and am not into any strict diet.

Height: 5 ft 2 in Age: 24 Hw: 144 + LW:113 CW: 128 GW:115 Since going off Yasmin I gained about 12 pounds. Some of it is water retention as Yasmin has a mild diuretic in it. Most of my clothes still fit, just a tad snug and I`d like to lose 10 pounds for the summer so my summer clothes will fit less snug! Looking for…

Hey, I'm also 25 and know a lot about struggling with stress and emotional eating! I've put on about 15 pounds in the past year and can't seem to lose a pound. I try to be as active as I can but feel like I struggle with my diet! I do well during the week and lose 2 pounds and on the weekend a little indulgence and my…