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I am going to start and these tips will be helpful, I'm sure. Here goes!!! :D
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Thanks for this challenge. I really need it--to challenge myself! 9/7: 7738 steps/3.22 miles 9/6: 7451 steps/3.11 miles 9/5: 11538 steps/4.81 miles 9/4: 6079 steps/2.54 miles 9/3: 4896 steps/2.04 miles 9/2: 11731 steps/4.89 miles 9/1: 8208 steps/3.42 miles
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Thank you soooooo much...I need your story...while I don't have as much to lose, the necessity for motivation and encouragement is the same...thank you so very much. You were beautiful then, and you're beautiful now...and healthy. God bless you for being willing to make the changes you have made.
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Glad to have found this board...I'm 55 and slowly reaching my goal...some ups and some downs...more downs than ups, but I'm not quitting.
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Hi LaToya...glad to meet you. Let's do this!!!
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Would love to join. I am 55 with 50-55 pounds to lose.