Replies
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Thank you!! I knew it was bound to be an easy fix.
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I did T25 Core Cardio before work. Love my Shaun T!
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Something about the steep price tag scares me off. I wish I could try it though.
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Once a week on the same day (Friday unless I forget) in the a.m.
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Go you!!! Now if only I could get the not smoking thing down, I'd be good to go! Lol
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Which HRM do you use? I'm in the market for a good one.
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It knocked me out but I loved it. Unfortunately when I switched jobs, I had much less time. So for the time being I switched to T25. I feel like I can manage my day better and it's a great workout. I am Shaun T obsessed so once I'm done with this, I'm gonna go for the Insanity again.
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Water
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So I could wear a bathing suit this summer without wanting to run off the beach screaming.
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Thanks guys! These recommendations are awesome! I'm hungry already. :)
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Welcome back! I fell off the wagon too. Now we're back in action!
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Oh man. I wish I could spend $9 a day. Living in NYC is ridiculously expensive. I spend at least 15 but a day. And groceries cost us about 150 or more per week. It seems the healthier I want to eat, the more expensive things are.
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Currently: The following Walking dead Breaking bad Better call saul Bobs burgers
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Good luck to you!!
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I love oatmeal too! And I thought it's supposed to keep you full longer. I swear, an hour after eating it I am ravenously hungry. I think I'm broken. Haha.
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I neve get enough sleep during the week due to my crazy work schedule and commute. I function best on 8 or 9 hours (weekends) but get about 5-6 on week days
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Done
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I don't think this sounds at all like a motivational relationship. The competition sounds mean and his boasting isn't helping you feel good about yourself. Getting healthy should make YOU feel happy. Not like you have to keep up with someone who is clearly not doing the right thing. It kinds of brings to mind my ex…
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I love it! I'm currently in mid Beta stage and while the scale hasn't moved as much as I would have liked it to, my muscle definition is definitely starting to show. I also feel very focused and completely motivated to push myself. I LOVE Shaun T! I started because I was in the same position as you. I work crazy long…
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Woohoo!
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Welcome back! I'm in the same boat as you. I've slacked off ALOT in the past but this time I am determined. Taking it one day at a a time. Ive been doing Focus T25 for exercise with positive results. With my busy schedule I can really only commit to 25 minutes a day but man, will it get your heart pumping. Good luck with…
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Man, I feel your pain! Haha. Since my boyfriend has moved in with me about 2 years ago, the weight has slowly been creeping up. In my case, I am still active with my workouts and try for the most part to make healthy choices with food when I am out. Although the scale doesn't really reflect that much of a gain (about 8…
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The fast approaching summer months are what keep me motivated. This year I would like to (for once) wear a bathing suit. It doesn't even need to be a two piece. I just don't want to feel gross and self conscious the whole time. My problem area is my butt and thighs. It always has been.
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I do once a week. I would obsess if I did it everyday
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Woohoo! Go You!
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WOW!! Great job! I've hit a plateau which is kinda frustrating considering I exercise almost daily and practically kill myself in the process haha. I think its the healthy food choices that are getting me stuck. But I've been trying to stay committed to logging my calories (even if I do decide to have that chocolate bar)…
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Read this yesterday and was actually laughing out loud. Its really funny how many "doctors and scientists" come out of the woodwork when it comes to praying on gullible minds. Don't even get me started on the anti vax movement. :(
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Taken at the end of summer last year.
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Pizza with extra cheese!
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24?