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hippybagsue Member

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  • Its a really good programme. Some weeks I thought it was wayy too much of a jump - the increase in running time was too big. So I just repeated the week for a couple of weeks until I could do it comfortably. Also... the 30mins for 5k bit was optimistic for me. Still working on that, but I can still run for 30mins longer…
    in Talk to me about C25K - considering starting this challenge Comment by hippybagsue May 2017
  • Try ParkRun on a Saturday - fun and free and everybody is really supportive. I'm looking forward to going back after avoiding outside exercise all winter.... If you can (and if your gym offers it) book a trial Personal Trainer session - you can then copy some/all of their routine
    in Bored at the gym Comment by hippybagsue May 2017
  • You will walk around clothes shops looking for the items in the size you used to be!
    in What nobody tells you about losing weight Comment by hippybagsue May 2017
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