Celeste0568 Member

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  • I have recalculated a new caloric goal at the 10 pound mark. I exercise 5 or 6 days a week. Nordic Trak in the morning and 3 or 4 times a week we walk at night. (My development is exactly one mile.) My target of 20 pounds was realistic because it had me losing 1.5 pounds a week. (I actually lost 2 pounds per week until I…
    in Frustrated with the scale Comment by Celeste0568 June 2015
  • I get on my NordicTrak every morning. I don't have breaks and only a 1/2 hour for lunch . . . usually at my desk.
    in Getting in those steps Comment by Celeste0568 April 2015
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