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Thers a pad you can get to wrap the bar,it should get better as you build muscle thatll pad tjat area
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That last one >:) lol
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Yr awsome mama!! But you better watch it !or you might end up with number four
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No thats wobderful :p
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Huh, well,alrite then☺
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Im so jealous wat did you do
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Yr legs are awsome!
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Really dude!
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This is my problem to i love craft beer nd wine nd so does my husband who of course not over weight
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Just needing to vent to my fellow woman lifters,iv been lifting for over a month ,have been feeling gud i lost 5lbs nd felt like i was looking better ,me and my husband had a kid free weekend so i did go over my calories but not to extremes so i wasnt to worried i get up this morning i gained back the 5lbs my pants are…
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I did it to!!! Lots of Beer and cake over the weekend after i finally had a loss ,i hate myself for it but restarting today
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Take alil of everything eat wat you know u can get by with for the day, then just walk to the trash not saying anything ,it over before they notice o:)
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I agree if ther is a trainer with you,you should not be getting hurt also 5x5stronglifts is great for starters
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Its somtimes caused by the staph bacteria everyone carries it ,neosporin,or antibotic cream will make them go away ,its also gud for razor burn on the lady parts
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Lol
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Holy $!#/^ u lie
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Ok iv been at it for a true month now ,i havent let myself weigh yet,but iv noticed at the top of my belly ther is now more noticable cellulite will this get better :'(
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Yep!!it is the stupidist thing ,you just have to remember yr at 199 cuz u didnt go to applebees
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Yr just gorgeous wow !
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Thanks i knew better i just needed more imput to decide thanks again
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Question im in the 5x5 program i do mon. Wed. Fri. I missed yesterday could i just go ahead nd get it in today nd still go tomorrow so i dont miss a workout
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Thats amazing if you dont mind wat are yr calorie goals
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Did anyone gain a few pounds in the begining then start loosing as the went along , i just started over in my 3rd week ,waist smaller but scale up
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I had a very witty sassy friend (great person)but she had gained some weight and out on the town one night a girl came up to her and said somthing ugly about her weight and she turned around nd looked her up and down and said Ow huny!!! I can lose the weight but you cant do nothin about that face ! I thout it was great :D
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:) sorry i hit wrong smiley face
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Im 5'8 i just measured this morning 36-31-37 i have 30 pounds to loose i just cant seem to stick with it .anyway! I have a morphed perspective could someone post a pic with yr measurements so i can use it to compare thank you :/
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You look great wat was yr deficit? If you dont mind
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Wow
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Just alot less of me lol