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Good Morning Everyone, I think this is such a wonderful day...I was just telling myself to take one day at a time. I am 5'0 138lbs and would like to get under 130. Here are my goals just for today.. 1.Go to bed by 9:30pm 2.Eat more veggies throughout the day 2.Eat only fruit, veggies or light healthy snack after 8pm.
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Good Morning.. I am 5'0 and 138lbs. In the perfect world with out lifes distractions and being tired all the time I'd like to be at 125 but, really I would be happy with anything under 130. This week I have incorporated more veggies in my diet and have reduced the amount of sugar that I am eating however, I just can't get…
