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I love the weekly approach, and I think tracking is a good idea.
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My ultimate goal is to be healthy. Currently, I am not. I am in danger of becoming diabetic, and my doctor gave me 6 months to bring down my A1c on my own, or I will begin taking medication at my next check up. I do not want that. I've tried this quite a few times, but always with fad diets and no real motivation. The day…
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I'm late joining as well, but I want in on it. Need motivation and support, but I'm getting there. CW: 262 GW: 242 Jul 21: 270 Jul 28: 265 Aug 4: 262 Aug 11: Aug 18: Aug 25: Sept 1: Sept 8: Sept 15: Sept 22:
