liltysonn

Thank you for the advice. From what i calculated, if correct, im carrying 18 pounds of fat.. So unfortunately i may lose some muscle mass and will definitely cycle off creatine a week or two before

2. Is it fine for me to cut 20 pounds in 2 months while on creatine? Im at 156 and need to drop to 135.

How much does water weight account for if your taking creatine. Im just starting out and would like to get an accurate weight of myself before i start and end up cutting to many calories and eventually losing muscle as a result

Just starting out and really needing support. Would like to clique up with others as serious as i am. Add me if you like