BeccaLoves2lift Member

I'd rather have a cookie with s scoop of ice cream on it

I mostly eat chicken, turkey, eggs, protein powder, cottage cheese, and fish to hit my protein goal. I'm on a 1200-1400 calorie diet and I usually easy about 120g of protein.

I do have food in the house that my kids eat that I do not and I think that's ok. I plan out all of my food. That is the only way I can keep it under control. I also plan for treat meals. I also save calories for wine if I think I will want it at the end of the night. Good luck!

I don't have anyone in real life to help motivate me on this fitness journey. But, I have found so much encouragement and support here on mfp. Make friends with other users and support each other.

Um, I still do this

I'm a mom of 3 ages 8, 6, and 3. Feel free to add me

Feel free to add me. I'm on a 1200-1400 calorie a day diet with an open diary.

Hot girls motivate me too, I hope to be one!

It has a happy face with it, it must be a good thing.

You guys all rock. Your kids are lucky to have you.

I'm using this DB routine https://www.muscleandstrength.com/workouts/dumbbell-only-home-or-gym-fullbody-workout.html I'm going to do it for the rest of this month and in August I'm switching to strong lifts 5x5.

It was amazing. They have babies, kids, Juniors, and big cats. I cuddled with a big cat.

It was in Thailand... They have domesticated tigers there

This is why I love the MFP community, everyone here keeps me on track!

Maybe you should plan for a treat meal once a week or so, that way you don't have to have guilt.

I've never pet a lion, but I did cuddle with a tiger

Skydiving... I'm going in few weeks!!!

Don't be sad!

Good to know! I'm almost there

I'm on the last 5 pounds.

Plain black coffee

I agree with this. I get crazy cravings when I PMS. I just push through it knowing it will run its course.

I have an open diary

Hey! I'm a 33 year old mom of 3. Feel free to add me!

AZ girl here. Feel free to add me.

Ummmm it sounds like you and cottage cheese just don't go together! And that's ok there are plenty of other great sources of protein out there : )

Keep it up. If stop then you have to start again and that's harder than if you just keep going.

I'm almost done cutting and then I will do a bulk for muscle gain. Feel free to add me.

I'm 5'2". I started in January at 135 and today I'm down to 115.4 I have an open diary, feel free to add me.

So this!