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I know I'm making less because normally my breasts are heavy and I can feel the milk in there. Now they feel like deflated balloons. :( and I'm not getting as much as I used to when I pump. I'm going to up my water intake. And I had oatmeal for breakfast :)
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I nurse on demand at home which is every 2 hours for us, and even more than that at night. I don't work very long hours. I feed him before leaving, miss one feeding, sometimes 2, and then feed him when I get home. I pump on schedule at work. I will make my diary open. My cycles returned 3 months ago and I'm currently in…
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I just posted a question about this! I've also heard the 300-500 thing but I haven't lost any weight in the 6 months I've been breastfeeding. It sucks.
