Steph1498 Member

@Micki48 Here is my step update 12/15: 12,317 12/16: 8,744 12/17: 12,438

About my steps, for the last 6 months we haven't had a car. SO I've been walking to the bus and train for school and groceries and everything - even to get to the gym. Thankfully public bus and train transportation is great here. But I am so excited because TODAY we are receiving our family car! I don't want my average…

Thanks everyone for the tips! I will change my foot (and weight) placement and loosen my laces for my next workout. Really appreciate all the feedback!

I need some help from anyone who loves to use the elliptical machines at the gym. Why do my toes goes numb after 5 minutes? Are there any tricks to prevent this?

@micki48 steps update 12/12: 18,629 12/13: 8,319 12/14: 12,917 This weeks steps were better due to the Christmas markets here! The steps were high and so were my calories - its really hard to resist the warm mulled wine, chocolates and nougat....

CW: 165.4 PW: 165.4 Flat but ok. Want to get back to tracking everything this week.

@micki48 steps update 12/8: 11,266 12/9: 18,837 12/10: 11,415 12/11: 13,636

Great to see everyone getting so many steps in!! It’s amazing how quickly they add up. Good work ladies and gents! @micki48 - I’m currently living in Luxembourg, a tiny little country in Central Europe, that’s close to every Christmas market with delicious yummy treats! I believe we are eight hrs ahead of EST.

@micki48 here are my steps to end this week: 12/5: 15,530 12/6: 5,055 12/7: 16,067 It’s cold and rainy here so hard to be consistent in getting in regular steps. I joined the gym finally now just to get in there and get started! I’m not sure which time zone you’re in and whether it’s noon yet. Thanks again for updating…

CW: 165.4 PW: 166 I'm excited to see my weight continue to decrease - even slowly. MFP and our group is really helping me to stay committed and give myself some grace. Especially when I go over my calorie budget or don't work out - you all remind me that it takes continually coming back.

@micki48 Here are my steps so far this week: 12/1: 4,832 12/2: 9,481 12/3: 16,295 12/4: 15,071

@Gidgitgoescrazy Its awesome that your son is so confident to travel by himself! I've only done that a few times and it seems like I soak up more scenery and meet new friendly people each time. Somehow it makes the trip even more exciting. As a momma though I understand and I am sure its a little nerve wracking... Im even…

@micki48 count me in for the steps challenge in December! To start the week here are my steps for 12/1: 4,877 Its a slow start but I will make up for it soon. It was very helpful to have this accountability last month. My average daily steps in November was 11,875 which was higher than October!

CW: 166.4 PW: 166 Thankful for a renewed focus on fitness and health!

@Micki48 Steps for the rest of last week 11/21: 9,445 11/22: 13,536 11/23: 10,442 11/24: 13,187

CW: 166 PW: 166.4 I’m struggling to stay engaged this week but a little progress. Will get moving and make sure to log everything to be accountable.

@Micki48 Here are my steps for this week so far... 11/17: 14,093 11/18: 11.041 11/19: 11,077 11/20: 11,229 I'm getting lots of steps in from walking around the house or to the grocery or school events but no real exercise this week. Its really affecting my energy and mood. In the next few days I want to commit to a gym.…

@Micki48 Here are my steps to finish up last week: 11/14: 11,090 11/15: 10,843 11/16: 10,863

@micki48 thanks for always encouraging everyone and rocking your goals too!!! Here are my stats for this week CW: 166.4 PW: 167.8

@jugar Love the breathing exercises and sorry about your sweet friend.

@micki48 steps update 11/12: 10,742 11/13: 9,132

@micki48 my steps update 11/10: 11,695 11/11: 6,773 (first day in weeks without exercise... it was a long slow day)

@micki48 steps for Friday and Saturday 11/8: 12,211 11/9: 11,219

@micki48 Thanks for helping with the spreadsheet! Honestly, I had never looked at it before. I signed in using my desktop instead of using my phone and the site is easier to read. Especially the community blog! I checked on the spreadsheet layout and my steps. I got a new phone last week and my watch (that previously…

@micki48 Steps 11/6: 9580 Also could you help me with how to look at the results on the spreadsheet again? Thanks!

@micki48 Steps on 11/5: 12374

@eyezbydiana ... about that Halloween candy... I heard an interesting suggestion this week. Consider that the candies are nothing special. You received the candy to celebrate the MOMENT and that interaction is special (not the moment you eat the candy). Matter of fact the eating of the candy usually isn’t all that…

@micki48 steps for 11/4: 10,866 Also loving the Pilates class!

@micki48 I’m going to report my steps here each day so that I can be accountable. 11/3: 8927

Hello team waist aways! My name is Stephanie and I’m excited to stay with MFP and this group for the third month. I’m just getting back to being more focused on my fitness and these connections really help with motivation. My weight has increased steadily through the last twenty years with more family and career…