robhod1 Member

Manchester.

Flange

Yeh, I got over excited and made a mistake. It was all so hectic!!

First and last episodes of this season were good, the rest have been absolute gash. Also, and I'll need to check this again, Negan was looking pretty good considering he had been attacked by a massive tiger. There wasn't a scratch on him when he declared war at the end. That guy is nails.

I'm actually off work at the moment so I could easily do that but I'm trying to not just sit in front of the tv playing games. I've just rescued some old woman's frying pan. I'm putting my witcher skills to good use.

I bought a Xbox one S a week ago - I'm currently playing witcher 3. Trying not to let it take over my life. I used to have PS3 but it broke and I haven't had a console for a good few years.

I weigh and log most of my food but I'm not overly bothered if the numbers aren't exactly 100% correct. As long as the scale is going in the direction I want it to go over a period of time I know I'm meeting my goals. It's impossible to log everything correctly anyway, eg home meals and eating out are a basic guess when it…

Ive been using the ap for a few years but I've only just discovered the barcode scanner!? I need to pay more attention to things.

I'd be interested in people views on Negan and how he is portrayed in the show. Are we as viewers supposed to hate him, because to be honest I don't. He is just meh, to be honest and this is probably quite shallow but he is too good looking and charming to hate. Yeh so he has killed a couple of people but who cares ,he's…

So if someone is doing a program such as strong lifts and doesn't have access to a squat rack are goblet squats a good alternative? And what set/rep range is appropriate taking into account the lower weight size ? 3x8? Thanks.

Who puts sugar and marshmallows in mashed potatoes?! Is that a normal thing to do?

Another one for walking. Low impact so doesn't hurt the old knees, free, gets you in the fresh air, clears the mind and you can visit places you never knew existed.

Manchester here. Feel free to add.

Same- apparently there's an issue but MFP are aware of it and working on it.

I can only speak from experience but at one stage about 6 months ago I couldn't do one pull up but can now do about 3 with good form. I cannot specify what the best exercise was that led to this but I did a mix of bent over rows, inverted rows, dead hangs, chin ups and negatives. However, I do feel it was the negatives…

Manchester here. Add me if you like.

Manchester