bobbylou23 Member

Feeling very positive about joining this group! First time on the UAC. But really need it. I like the sound of creating thoughtfulness around food Rick - this month I joined a 'no late night snacking' forum.., I've had 3 conscious/mindful slips but managed the rest of the month without eating after 7.30pm. I was surprised…

I'm gonna give this a go!

Me: 25 LNS : 3 Steaks to beat : 11 (2) Is this group continuing through Dec or will another be set up? I've been so conscious of the time each evening... I want to keep tracking this so it becomes a habit... I may even bring the time forward a bit next month... Maybe!

24hr (1440 min) challenge Day 11: 6 minutes Day 12: 21 minutes Day 13 : 100 minutes Day 14 : 0 Day 15 : 5 minutes Day 16 : 47 minutes Day 17 : 0 minutes Day 18 : 90 minutes Day 19 : 60 minutes Day 20 : 80 minutes Day 21 : 23 minutes Day 22 : 30 minutes Day 23: 0 minutes Day 24: 60 minutes Day 26: 60 minutes Day 27: 15…

Thanks @miamiseoul - I feel proud of myself for making it to last week doing the full challenge - zero to hero... Well almost! Too much info but... Ive had crazy sensitive nipples this last week - too painful to do the challenge... Bad enough just walking around! Lol. Any how - starting to ease so putting my name down for…

I've fallen too far behind :# - now looking forward to December challenge!

Me: 23 LNS : 2 Steaks to beat : 10!

I'd like to join - here's my numbers so far for Nov! Start weight - 165lb Wk1 08/11 : 162lb - whoop! Wk2 15/11 : 164lb - aaarrggh! Wk3 22/11 : 164lb My goal is 10lb! Overall goal is 25lb before my birthday in July.

Start weight - 165lb Wk1 08/11 : 162lb - whoop! Wk2 15/11 : 164lb - aaarrggh! Wk3 22/11 : 164lb Having a stern word with myself this morn... The goal was 10 not 1!!

Me: 20 LNS : 2 Steaks to beat : 9 (7)

Playing catch up!! I'm hoping there's going to be something similar for Dec... To keep me motivated - I need to stick to a daily routine!

Me: 19 LNS : 2 Steaks to beat : 9 (6)

Hey - don't give up! And don't beat yourself up either... Pick yourself up.. Dust yourself down and think about what's gone wrong and simply start again tomorrow... You are 3lb lighter than you started - and that's great!!

24hr (1440 min) challenge Day 21 : 23 minutes 682 minutes to go.

Me: 18 LNS : 2 Steaks to beat : 9 (5)

24hr (1440 min) challenge Day 11: 6 minutes Day 12: 21 minutes Day 13 : 100 minutes Day 14 : 0 Day 15 : 5 minutes Day 16 : 47 minutes Day 17 : 0 minutes Day 18 : 90 minutes Day 19 : 60 minutes Day 20 : 80 minutes 705 minutes to go

Me: 15 LNS : 2 Steaks to beat : 9 (2)

Day 13-14-15 done... Somebody is going to feel it tomorrow!!

Me: 14 LNS : 2 Steaks to beat : 9 (1)

Day 13-14-15-16 done - I am going to ache tomorrow!

24hr (1440 min) challenge Day 11: 6 minutes Day 12: 21 minutes Day 13 : 100 minutes Day 14 : 0 Day 15 : 5 minutes Day 16 : 47 minutes Only 935 minutes left

Start weight - 165 Wk1 08/11 : 162lb whoop! Wk2 15/11 : 164lb - aaarrggh wrong direction!! I took the 3lb loss for granted and had one too many treats this week!!

14/11 - Final weigh in 164lb - same as I started!!! Only myself to blame.

Me: 13. LNS : 1 Steaks to beat : 9 Struggled tonight but I won!

Me: 12 LNS : 1 Steaks to beat : 8

24hr (1440 min) challenge Day 11: 6 minutes Day 12: 21 minutes Day 13 : 100 minutes Today: 6 mins arms, abs, legs and glutes challenges 90 mins walking 4 minutes leg lifts Only 987 minutes left

Day 11&12 done

Me: 11 LNS : 1 Steaks to beat : 7

Day 11&12 done

24hr (1440 min) challenge Day 11: 6 minutes Day 12: 21 minutes 1087 minutes to do