booklver81 Member

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  • Ugh last week...well last week is over and I can only learn from the mistakes that were made (and there were PAH-lenty. GOALS 1. Stop being lazy about food. 2. Go to the grocery store. More fruits and veggies. 3. Drink more water! It's getting hot in OK and you don't want to get dehydrated. Remember: needles suck!…
  • Name: April Height: 5'5" Starting Weight (4/1): 314 Goal Weight (4/26): 310 4/6: 314 4/13: 312.4 4/20: 316.2 (son of a...) 4/27: 4/30: Loss/gain for the week: +3.8 lbs Loss/gain for the month so far: +2.2 lbs Struggles or successes of your week: girlie issues. Never fails. Stupid water weight. My knee actually feels pretty…
  • Name: April Height: 5'5" Starting Weight (4/1): 314 Goal Weight (4/26): 310 4/6: 314 4/13: 312.4 4/20: 4/27: 4/30: Loss/gain for the week: 1.6 lbs Loss/gain for the month so far: 1.6 lbs Struggles or successes of your week: my left knee. I don't know what's wrong with it, but even the elliptical was aggravating it. Another…
  • Hello...I'm new here and don't exactly know what to write, but I'll just post my weekly goals (which will be few because I'm just starting out and baby steps are needed right now). 1. Get to the gym for cardio at least 3 times this week. This is hard for me because I have anxiety about the judgement I either see or imagine…
  • Doing this later in Zumba!
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