kncardwell Member

Great job!! I just finished day 2! Hips hurt a little! I felt like it went a smidge better!! Let's keep it up!! Day 3 next!!!!

Thanks so much for the motivation!!! Way to go on training for a 15k!!

Thanks for sharing!! As a nurse I fully believe you have to listen to your body! You have already made some awesome accomplishments!! Thanks for the motivation!

Awesome let me know how run 1 goes!! You can do it!!!

I also have the zenlabs app! How do you get podcasts?

I am going to do day 2 Saturday & day 3 Sunday (I work nights so the next couple of days are shot I will be asleep during the day) If it's not too hot Friday evening I may move up day 2 then. Let's keep each other posted!!

Awesome!!! How did it go?!?!

Lol good point

Thanks for the encouragement!! Congratulations on getting through c25k!!

It's great to hear about success stories! Amazing! I'm definitely starting slow don't want to get hurt! I need new shoes was thinking about going to a local store that does gait analysis and then they fit you for proper shoes.

Glad to hear it goes away soon!!

8 miles? Wow amazing!!

Thanks everyone!! Good to know it will get easier!!

I would like to join!