joemond Member

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  • Hi. I would also suggest you get a good set of measuring cups (dry and liquid) and spoons. Stress can play a big factor in whether you gain or lose, and "where" you gain it (belly area). I joined MFP about 6 weeks ago, but didn't start recording anything til 2 weeks ago. I started at 270 and have as of today lost 18 lbs. I…
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