Replies
-
wow you look great what did you do to get those results?
-
I could use a mentor.
-
nope I feel no guilt over my pleasures
-
I feel your Pain as I have the same difficulty as you. I have to practically starve, (1500 calories per day) myself and kill my self at the gym, (I get in my 10,000 steps plus I ride an average of 15 miles per day on my bike at 12mph) to lose anything at all. The moment I ease up I gain back the weight I lost. Its so…
-
I am! I upgraded my phone last summer and never got back into logging my foods and exercise. needless to say I gained back all the weight i worked so hard to lose. grrrrr I really need a diet and exercise buddy to help me stay focused.
-
I just started the Kettle worx program. This in my first week.
-
OMG I know right I have a cat that yells at me all the time no matter what I do to shut her up.
-
how unmotivated and depressed I feel not getting the results I had hoped for. I starve my self and work out hard and nothing happens but sore muscles and fatigue.
-
It's going slow and painful still cant get up the motivation to get out and run can some one give me some motivational inspiration?
