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Replies
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wow you look great what did you do to get those results?
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I could use a mentor.
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nope I feel no guilt over my pleasures
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I feel your Pain as I have the same difficulty as you. I have to practically starve, (1500 calories per day) myself and kill my self at the gym, (I get in my 10,000 steps plus I ride an average of 15 miles per day on my bike at 12mph) to lose anything at all. The moment I ease up I gain back the weight I lost. Its so…
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I am! I upgraded my phone last summer and never got back into logging my foods and exercise. needless to say I gained back all the weight i worked so hard to lose. grrrrr I really need a diet and exercise buddy to help me stay focused.
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I just started the Kettle worx program. This in my first week.
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OMG I know right I have a cat that yells at me all the time no matter what I do to shut her up.
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how unmotivated and depressed I feel not getting the results I had hoped for. I starve my self and work out hard and nothing happens but sore muscles and fatigue.
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It's going slow and painful still cant get up the motivation to get out and run can some one give me some motivational inspiration?
