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  • Well, I am starting mid-month :smile: Name: Beth Age: 51 Height: 5'4" Start Weight (9th April): 194 Goal Weight (1st May): 186 9th April: Day One: 194 15th April: 22nd April: 29th April: 1st May: Weight lost/gained this week: Just started :smile: Weight lost/gained this month: Successes/struggles this week: Positive step…
    in April 2015 Weight Loss Challenge Comment by FitReally April 2015
  • Hi. Hoping I can start mid-month.... For April my goals are to: Track my food intake daily using myfitness pal use my Total gym for an upper body workout 2 to 3 times each week do 10 sets of 10 squats 3 times a week Walk 1 mile daily with the dogs Read this thread regularly for motivation Finally I would like to lose 6 to…
    in WOMEN AGES 50+ FOR APRIL 2015 Comment by FitReally April 2015
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