wyceta Member

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  • I remember struggling to lose weight when I was younger. Now at 41 yrs old I am losing weight at a steady pace. After 10 weeks doing FocusT25, I lost 18 lbs. Quick, hard workouts! Also, I aim to eat more fresh veggies, protein, and drink lots of water! Age is NOT an excuse. Get your eating habits together and workout. That…
    in Is it true, when we get older it is hard to loss weight ? Comment by wyceta May 2015
  • First of all, congrats! What exercises do you do? What type of cardio? How do you strength train?
    in 100 pounds in 6 months Comment by wyceta April 2015
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