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Jamie, that's exactly what I've been doing. I'm working on staying under my calorie goal and getting some exercise in. After about 6 weeks of that I'm now starting to look at making healthier food choices within my calorie goals. Small steps add up to big changes.
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Oh, I forgot to say, my diary is public and I love having MFP friends. Feel free to add me.
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Hello everyone! My name is Mary (snarffle on reddit) and I'm a Red Jaguar. I'm hoping to make it to my goal weight of 120 by my birthday on August 24 when I will turn 48. I'm currently at 131.6. My scale goes in .2 increments and you better believe I will count each increment as I achieve them. I'm a calories in/calories…
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Please add me. I'm always looking for new MFP friends. Just seeing the home page feed gives me encouragement.
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I started using Headspace (a meditation app) a few months ago and I am amazed at how much better I'm able to handle everyday life. I also tend to overthink, think in circles, and have a lot of anxiety. Headspace is free for the first 10 days and then is subscription after that. I am a pretty cheap person and usually don't…
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I just started participating in the MFP community. I know the month is more than half over, but count me in!
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I'm 5'3" CW 134 GW 120-123
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Everyone, feel free to add me as a friend, also. I get motivation from reading the news feed when others exercise, log several days in a row, and stay at their goal.
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Hi. I'm 47 and live in North Carolina. I'm 5'3" and my goal weight is 120. I've been gaining and losing the same 5 pounds for three years now and it's time to keep the number going down instead of up and down.
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I'm 5'3" and my goal weight is 120. I have 18 pounds to get there and am hoping to reach it by August 24, which will be my 48th birthday.
