Replies
-
I overeat if I’m bored or anxious but since I started Intermittent Fasting (if) it’s gotten a bit better. Certain foods make me overeat too like white bread...
-
I started it yesterday. Honestly i'm not looking forward to eating. my stomach is upset but I heard it really works so... here goes nothing. what does your food diary looks like?
-
Hot
-
Lol! Well this is so much fun when u r not alone... Youll see
-
Lol. U click on the persons name and that should bring u to their profile. On the right corner should be an add button.
-
Thanks yall!
