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Welcome Purple! We are glad you found us. The support here is really awesome. I turned 60 the end of August so I can relate to your goals. But we're not just getting older, we are betting BETTER (and slimmer)!
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I think I figured out a way to get my GIAGANTIC before and after pictures down to a manageable size. Man- they were kinda scary! Lol
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It's been a slow go but I'm showing improvement after 5 months. I still have a LONG ways to go but I'll get there eventually!
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Congrats on an outstanding job Charlie!
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Great post! Lots of good advice. Thanks for sharing.
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Oh my goodness Ash! You look beautiful! It's stories like yours that inspire me and kept me motivated
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I've mentioned before that diet coke has been my biggest struggle. I've pretty much given it up (snif snif) and only have one every 10 days or so. (It's a MUST with pizza). I started drinking Crystal Light instead and loving it. Soooo I decided to research the ingredients and found out that it also contains aspartame. The…
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I LOVE Vanilla Chai Tea! I need to buy defac next time so I can drink it in the evening. But it's my morning go-to tea flavor!
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You look incredible! That is so awesome that your husband constantly says something! It means so much to hear it from them!
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I'm worn out just reading about all of you guys and your ambitious antics! I need to try and find my inner beast and follow suit!
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Wow Jen! You look amazing! No resemblance to a puffer fish there!
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Boy can I relate to this! I was up 2.4 pounds last week (for no apparent reason) and 8 days later I'm still trying to get them off.
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Awesome dinner tonight. NS Tuna (the pouch), chopped red peppers, green onion, cucumber, chopped water chestnut, celery, black pepper, and a twist of sea salt/garlic grinder. Mix and chill for a few hours. I even ate it on 1 slice of wheat bread and my entire HUGE meal was 257 calories. Wish I'd ordered more tuna!! YUM
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I am so inspired by everyone's "Before & After" pictures!!! You guys rock! One of these days......(sigh)....
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It sounds like you have certainly got a grasp of how to be successful on this program! 45 pounds is quite an awesome accomplishment. I can't wait to see pictures of you in your raw silk suit!
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Sillyrabbit - that is definitely something I'm gonna try! It looks awesome.
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Just used mine for the first time. I used 1 zucchini, 1 sweet potato, tossed with EVOO and garlic sea salt and baked for 20 minutes. Put my rotini & meatballs over. Pretty darn tastes! Next time I will add red bell peppers and onions. And - it's very pretty!!
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Today was the dreaded day and after 14 days of doing basically whatever the heck I wanted I've gained 4 ponds back. Quite honestly I expected it to be more. With that said - it's out the door I go for a loonngg walk. Feels good to be back on track. No more crying over spilt margaritas! Looking forward to the day. Hope…
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UPDATE: I went to a Specialty Athletic shoe store while we were in Reno. They measured, made an ink template of my foots pressure points, recommended a pair of shoes, tried several different inserts and I walked out of there $535 poorer! My husband insisted I take the plunge and I must say ☺️ So far so good☺️. That's right…
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Go Mikey Go!
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Soooo - I ordered one of these contraptions this evening. Anxious to get it and try it out. I've been reading some really different recipes for using this little gadget. I think my first attempt will be the sweet potato noodles cooked on a waffle iron. Looks very easy and an excellent way to get those servings of veggies.…
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Day 6 - Beautiful Lake Tahoe. Heading to the San Francisco area tomorrow. On another note - keep my home state of Oklahoma in your prayers. Another day of horrific tornados
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Love it! I can't believe how smart our pets are. My little Morkie does the happy dance when I walk anywhere near her leash.
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Made it to Utah.
