ntagabtf Member

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  • I'm happy to read about someone else in the same boat as I am. I was getting discouraged by my slow progress and I even had to deload after being down a week and a half with a bad cold/flu bug. But then I started thinking about what my goals are. I'm never going to be a powerlifter so what's my rush? I want to…
    in Update on slow progression Comment by ntagabtf April 2016
  • How much time before the vacation? You could preemptively diet. I have a mini-vacation planned for May, so I'll be eating below my calories in the 2 weeks leading up to it. I assume I'll return with a jump in the scale. I lost the weight once, I can lose a couple of pounds of vacation weight no problem.
    in Maintaining weight while eating out on vacation Comment by ntagabtf April 2016
  • My boobs. :neutral:
    in What was the biggest sacrifice you had to make to lose weight? Comment by ntagabtf April 2016
  • I'm only a couple of weeks into SL but I have done a few in the morning. My weights are downstairs so I bring coffee and water with me to slurp on between sets. I actually prefer getting it done in the morning, but I also love lying around doing nothing in the morning so it can be a struggle.
    in Who lifts at home in the morning? Comment by ntagabtf March 2016
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