danyell48 Member

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  • Bulletproof coffee or fatty coffee. Add coconut oil and grassfed butter to coffee. It keeps u full longer and the fat helps the caffeine stay around longer so there isn't a crash after.
    in Breakfast advice Comment by danyell48 April 2015
  • Also the Bulletproof diet is really good. Little more strict than paleo
    in AIP Paleo Comment by danyell48 April 2015
  • Check out Slim palates blog, the wild diet by Abel James
    in AIP Paleo Comment by danyell48 April 2015
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