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new here, mine was 149
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Hi, I was diagnosed last year as pre-diabetic and tried to do the diet and exercise routine and that didn't work out for me so about 2 weeks ago I went to doctor for an authorization for eye surgery and to my surprise he said he could not authorize because of my high sugar levels and high bp too. So his recommendation was…
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wow....amazing...very inspirational; thanks for sharing your story!
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good luck....my second week too!
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count me in too.
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Hi all, I'm new to mfp, my son recommended, when I asked him how can I track my 1200 calorie food intake...I like the site; I like reading the positive posts here on this 50+ since I'm in the same boat and have to loose at least 30 lbs. due to my overweight and issues with hbp & diabetes...good luck to all including myself.
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protection
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contemporary
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me too, & I'm new starting to wonder if I should have a backup site....
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616
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Notary Public
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sounds good justjessy81 :)
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association
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I agree the chia seeds help with feeling fuller.
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me too :)