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http://www.thekitchn.com/how-to-cook-moist-tender-chicken-breasts-every-time-cooking-lessons-from-the-kitchn-36891 This method produces fully cooked, tender juicy breasts every single time. I don't even pound the breasts anymore and they still come out perfect. Do NOT open the lid while cooking!
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I am new to MFP too! Previously I lost 30 lbs on weight watchers but put it all back on. I have been wanting to get back to WW but I was avoiding it for some reason. So I started the "21 day sugar detox" just to shake things up or kickstart a change. Am on day 5 and not feeling deprived at all! Am currently thinking I…