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@KetoneKaren Thanks for the info. Today was a cheat day as we usually go out to eat supper. Just made better choices and did not worry about how many steps I didn't take! Tomorrow is another day so will adjust routine and steps. Not sure about other people but having a day when you aren't counting calories and steps frees…
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Hi to everyone. New to this board. Don't usually post on these things but it's getting a little rough out there alone trying to lose any weight at all. Just when I think I've lost a pound the next day it's back and I only had a cup of tea and water! Son got me a fitbit tracker and so I've got no excuses not to use it. Have…
