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What an awesome story! Such an inspiration!
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http://www.bodybuilding.com/fun/how-to-lose-weight.html Hi there! I highly recommend you check out the link above, it is a great starting point. Feel free to friend me if you like also for motivaion & support, also :)
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During the work week I eat the same lunch...1 can solid white albacore mixed with yellow mustard & dill relish, 1.5oz each snap peas & baby carrots, 1 slice ezekiel bread
