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Some times it's good to be real with yourself and just admit that you do like certain things. It doesn't mean you won't do them, or the you will always hate them. But right now, you can say, this sucks, I don't like it, but I'm gonna do it anyway.
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I have been tracking for a few weeks and could definitely use more support! Feel free to add me as well.
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Yeah, maybe you missed the part about living with eating disorders my whole life. Most people don't expect alcoholics to hang out in bars and be fine. But compulsive eaters still have to eat, still have to go to all the family and friend events where food is the main focus. It's easy to start eating again. That doesn't…
