twatts_up Member

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  • Raspberries/blackberries/blueberries. Apples with PB2. Greek yogurt. Calbee baked snap peas. Quest Apple Pie protein bar (depending on where I am with my calories that day). Yasso frozen Greek yogurt bars.
    in Snack Food Comment by twatts_up April 2016
  • (Jumping in the convo a half of a month later) I track my steps through my Up band. Sometimes it gives me incentive to go on an extra walk or move around a little more. I only worry about a negative calorie adjust if I walk a ton. I like my Up app bc it's nicely in sync with MFP and gives me extra goals. It'll challenge me…
    in Are You Tracking Steps? Comment by twatts_up March 2016
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