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Thank you for all the replies. I thought about it today while eating my raw apple and little cup of peanut butter and I think I’m doing more good eating that than something out of a vending machine or drive through window.
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That is always something to look for! Companies are trying to be sneaky. The box that I have is 1 1.5oz cup per serving. The box contains 8. Thanks for the heads up. I was nervous going to look
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:) thanks for all the replies. It helps alot
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Why does eating having to be so frustrating. My family is all obese and I refuse to become a statistic. I'm in the army and today I got weighed and taped, I passed with the best body fat % I have had in years. I have a feeling I'm on the right track. I just need nutritional guidance. I don't know how to eat more healthy…
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I just tried it again. I see what you mean now. My entry is complete, but it warns me. My question is....am I doing this right to loose weight. Or do I need to eat more to loose weight?
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