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EXACTLY
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Those symptoms are symptoms of malnutrition. No joke. Look it up.
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I am 5'11" and 273 lbs. So when I tell people I need to lose 90-100lbs they freak out. "You don't need to lose THAT much," or " You are too hard on yourself." Listen folks, if you knew me when I was 170 you would realize that is at the top of my healthy weight bracket. Lol. I have lost 80lbs before and people just have a…
