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I take aquatics at the Y. We use the aqua jogger belt in the deep water, Styrofoam resistant weights, & noodles. Water jogging, cross country ski and relay intervals & much, much more! I love it! BTW there is a great aquatics calculater on MyFitnessPal at the following link I have found helpful! - MyFitnessPal Aquatics…
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Chicken and rice is one of my favorites, adding the broccoli sounds really good. Thank for sharing.
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By the way, what is the real scoop on Garcinia Cambogia?
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Enjoying everyone's comments. I'm a newbie and am still getting familiar with the site. Sounds like a fun group. Anyone I need to be warned about.......besides myself.......don't worry, I'm my self worst enemy
