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We'll sounds like I need a food scale....and not be lazy with measuring an weighing
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I'll have popcorn sometimes, but maybe I just need to fit a serving of chips in every now and then. :) Chips and salsa...my weakness !!
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I agree. Snacks are just as important as the meals. I usually have oatmeal with fruit for breakfast and a few hours later have a snack. Cottage chees and fruit or sometimes just an apple or banana.
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Love all y'all's post! It's exactly what I'm struggling with. Need to loose a few pounds and tone up. I'm ready to start over and try harder. =)
