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I hope to limit the evening snacking by being active instead of a TV couch potato. I get a good amount exercise and movement before dinner. After dinner "active" would be doing hobbies that engage me and I don't even think about eating.
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Don't know why the quote showed here. Anyway, commited to losing 25 lbs. Hopefully a pound a week. Started last Thursday with white knuckle will power. Started using a book on Saturday my personal trainer husband already owns. I'm not spending a penny more on losing weight other than gym membership and running shoes as i…
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