RxMarkV

Usually hanging from a pullup bar

Standing leg raises but to the left and right lateral planes...hanging from say a pullup bar. My favorite for obliques. Windshield wipers if you've got the strength (really tough exercise as well)

Most of their stuff is a concoction of xanthan gum, pectin, and various other food thickeners/emulsifiers. Not worth the cost for imitation food. The taste or satisfaction of "cheating" isn't worth it either. Their salad dressings being the exception though

Sugar-free Balsamic vinaigrette...1g carbohydrate/serving, 80kcals/bottle...plenty of NaCl. Most importantly, No Canola oil!

Black or undiluted Trader Joes Coffee concentrate...not for the weak hearted or caffeine intolerant!

Adidas samba...highly versatile shoe with flat soles. Great for squats and cardio. Nothing wrong with chucks