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I would love to be in I am also on the goal of being out of the 200s would love new friends for support :smiley: thanks
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The *kitten* of being over 40 :) lol have you experimented with different foods ? Like a lower carb for a wk or 2 and see if that helps.
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I am also a very busy lady and I had this app awhile ago before the new changes and it was ok but I am the person who needs reminders and back then they did not do that but now i have it on my cell and set reminders to make sure i log my meals and exercise i find it much better. I would forget my head if it was not…
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I am trying to make better choices during that time but with such a short fuze it is very hard lol so i tell my kids and hubby keep that crap out of the house, I do like the Good Health Veggie chips , they cure that need for salt and i love the crunch and a servings is 30 chips so I def feel im getting enough for my buck.
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Hello, My husband and I are now trying to use MFP faithfully and we both had the question, What is a stone or should I say what area are you from ? Is this an Australian thing? Sorry but he asked me just the other night while setting up his profile and I honestly had no answer.
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I began a Vitamin D supplement and this month I am finding myself doing much better and what can kill that crave for me is those veggie stix chips from good start.
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Girllll I so know what you mean I can do so well for 3wks then whamm blow 3wks of hard work down the tube for a 3 day carb binge. I do not know why but like you i can not get enough. They say, You may find it helpful to eat small, frequent and balanced meals before and during your period. Complex carbohydrates and protein,…
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He loves it!
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I was thinking finger nail clippings lol
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a silver 15lb weight
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next to the flavored condoms ?
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golf club
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I really enjoyed talking to you. :)
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by chance are you like me that when you do have a day off you forget to eat lol .... I told my Dr when i am work i am constantly pulling over to grab something but if im home lounging on pc or cleaning i completely forget to eat lol
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My mornings consist of hard boiled egg whites and hot tea, some grapes to nipple on within the hr lol and maybe a good protein bar, by logging i did notice those special k bars and nature valley things which i love really put my carbs over 50% So I try to go with protein items and fruit, today was chicken salad on crackers…
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Aww Happy Birthday :) I have been trying to tell myself remember how you felt last time you ate that .. all bloated and super tired. Sometimes it works so that's a start. Like you i find logging to be time consuming esp on my schedule I know when I used this site last year I planned all my meals on Sunday and left printed…
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Hello, Mr Swafford, I wish you all the best in your journey. It has truly been a difficult ride for me but I am trying to stay positive. I have hit that age where it is much harder to lose unless I eat bare minimal or live at the gym. I did recently find out my thyroid is taking a dip but I am not being medicated. I am…
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Hello, I so know how you feel , I work a ton of hours taking care of others and it is very hard to find time for me. I was constantly grabbing food on the go thinking I needed it because i did not know when my next opportunity to eat would be and I just kept climbing the scale, I am trying to make changes daily like eating…
