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danalowery1 Member

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  • I have mostly used bands instead of weights because they offer resistance. And I do not have to have a gym. I am just getting started with kettle bells. Allot of great advice though I really do not want the expense of hiring a trainer I get it, Form is very important. Maybe I can find some group classes.
    in Kettel Bells Comment by danalowery1 April 2015
  • I have mostly used bands instead of weights because they offer resistance. And I do not have to have a gym. I am just getting started with kettle bells Epido also responded to my question and offers a lot of great advice though I really do not want the expense of hiring a trainer
    in Kettel Bells Comment by danalowery1 April 2015
  • Thank you.
    in Kettel Bells Comment by danalowery1 April 2015
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