Replies
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I started today and even though it was only 22 minutes there were SEVERAL times I was pretty sure that I was going to die. LOL
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Just sent you a request!
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Download the app Rock My Run! They have great workout mixes in all genres! It's my favorite.
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I started today too!!!! Whew!!
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I've done several programs. And am really loving Hammer and Chisel! It feels like the perfect blend of cardio and lifting. I'm only 2 weeks in and every muscle in my body is screaming! Good luck!
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I've done 3 rounds of T25 and love it! Good luck on your journey!
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We started out at 5, but we're all turning 6 and losing teeth now. Lol It takes a special person to teach teenagers. I KNOW I couldn't so it! Lol
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I had hashimotos, but had to have my thyroid removed 11 years ago to Cancer. I REALLY understand the struggles that do along with that. Hang in there, it gets better. :smile:
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Teachers unite!! I teach Kindergarten and am looking for some like minded fitness buddies. All adds welcome. :smiley:
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I finished Body Beast a few weeks ago and LOVED it! I saw great results as far as increased muscle definition. :)
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I completed Body Beast and I saw great results as far as increased muscle definition. I didn't do a hybrid calendar, strictly Lean Beast and I honestly feel like my cardio and endurance took a big hit. I think mixing it up with Les Mills Combat is a great idea if you are just looking to get in better shape and not…
