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I'm in Start weight 257.9 Goal Weight 200 for now. ultimately at least 149 (normal weight based on BMI) March goal - lose 10 lbs March 1-29 March 1 March 8 March 15 March 22 March 29
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Salads that have more calories than burgers1000+. And fancy coffees ala Starbucks and similar. I definitely don’t drink my calories any more!
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I love all of the great ideas in this sub, however... when I tried to do it all the night before, I have failed many times. I discovered meal prepping this year, and it has changed my way of thinking. Consider prepping on the weekend lunches for the whole week. Try not to be redundant. I try to vary mine just a little…
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I started meal prepping this year. I 1/2 prep family meals for quick things after the evening practices, or in 1 hr between work and swimming lessons. The best part is that I get all of my cooking done on a Sunday. Favorites: Tacos: prep the meat (I use half chicken or turkey and half beef) spice it up and put it into a…
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Starting weight: ( Jan 1, 2019) 257.9 Goal weight (first goal):200 Ultimate goal: ??? figured I'd just get under 200 first, then maybe 10-20 at a time. BMI says I should be below 150. Current weight:: 237.1 Total weight lost: 20.8 Jan weight lose - 20.8 Success: great start to the weight lose journey. Challenges. not…
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Please add me to this challenge!!! Starting weight:257.9 Jan 1st Goal weight: 200 (first goal) Current weight:242.4 Total weight lost: 15.5 This week's successes: meal prep done (work week) This week's challenges: keep on my meal prepped plan for the work week, stay within my calories on Saturday and prep on Sunday for…
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I'm in, I am just starting and I could use the motivation. Name: Christy Age:36 Height:5'5 Start Weight (July 7):236 Goal Weight (7th Sept):199 After this, I'll set another I know it seems too ambitious, but I just started so I am hoping for an initial loss of "water weight" 7th July:236 13th July: 20nd July: 27th July:…
