thewillamettemom Member

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  • That last post was inspirational. I am 53. Went through menopause at 43. I have been both thin and overweight since. I gained a lot of weight over the winter and was pretty depressed. My friend told me about this app. Since I started. I have stuck to a 1200 calorie diet adjusted for exercise. After 2 weeks, 1200 calories…
    in Perimenopause Comment by thewillamettemom May 2015
  • We all have those days! I find getting outside and walking really boosts my mood. Maybe watch a funny show. Watch some funny animal videos. :)
    in Feeling a little down and lonely tonight :/ Comment by thewillamettemom May 2015
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