emmatrem Member

Replies

  • Could you gradually swap for dark chocolate? Not as sweet, but has been shown to have health benefits. It's quite rich, so a couple of squares is often enough. X
  • I use avocado, it makes it really creamy and keeps you full. For fruit, I buy frozen bags of berries and mango, throw them in the blender with some probiotic yoghurt and drink on the way to work. Very cold, and quick to prepare. X
Avatar